GREEK DOLMADES YIALANTZI

Traditional Greek dolmades yialantzi – vine leaves stuffed with rice, onions, and herbs, simmered in olive oil and lemon juice. A classic vegan meze full of Mediterranean flavor.
Prep Time 40 minutes
Cook Time 50 minutes
Resting Time 20 minutes
Total Time 1 hour 50 minutes
Servings: 8 people
Calories: 190

Ingredients
  

  • 60-70 vine leaves (fresh or preserved, well washed)
  • 250 g Carolina or glase rice
  • 4 onions, finely chopped
  • 6 fresh spring onions
  • ½ bunch dill
  • ½ bunch parsley
  • ½ bunch mint, optional
  • 200 ml olive oil, about 1 cup
  • Juice of 2 lemons
  • Salt & freshly ground black pepper

Equipment

  • Large pot with lid
  • Mixing bowls
  • Knife and cutting board
  • Frying pan for sautéing onions and rice
  • Wooden spoon
  • Plate to weigh down dolmades during cooking
  • Serving platter

Method
 

  1. Prepare the vine leaves: If fresh: blanch for 2 minutes in boiling water, then drain. If preserved: rinse well to remove excess brine.
  2. Prepare the filling: Sauté the chopped onions in 4 tbsp olive oil until translucent. Add the rice and stir for 2–3 minutes. Add the spring onions and herbs, season with salt and pepper, then remove from heat. The filling should remain semi-cooked (it will finish cooking in the pot).
  3. Roll the vine leaves: Place one vine leaf on a flat surface, veins facing up. Add 1 tsp filling near the stem side. Fold the sides and roll tightly into a cylinder. Repeat until all filling is used.
  4. Cooking: Line the bottom of a pot with a few vine leaves. Arrange the stuffed vine leaves in layers, tightly packed in circles. Pour in the remaining olive oil and lemon juice. Add enough water to just cover them. Place a plate on top to keep them in place. Simmer over low heat for 45–50 minutes, until the rice softens.
  5. Serving: Allow to rest for at least 20 minutes before serving. Serve with extra lemon wedges and strained Greek yogurt on the side.